
Artichoke
Asparagus
Barley Grass
Beets
Beans: Mung, Chia, Broad, Green, Lima, Navy and Soy - Tofu - Hummus (garbanzo beans).
Broccoli
Brussel Sprouts
Cabbage
Carrot
Cauliflower
Celery
Corn on the cob
Cucumber
Dandelions - Edible Flowers
Eggplant/Aubergine
Garlic
Greens - Beet, Chard, Collard, Mustard, Wild
Horseradish
Kale
Kohlrabi
Lentils
Lettuce
Mushrooms
Onions, Chives
Parsnips (high glycemic)
Peas
Peppers
Potatoes - Sweet Potato - Yam
Pumpkin
Radish
Rhubarb
Rutabaga
Spinach
Sprouts: Alfalfa, Brocco
Squash
Turnip
Watercress
Wheatgrass - SUPER ALKALINE
Zucchini
Contact Holistic coach Natasha Brown to make your food-lifestyle work for you.